Sleep is something we deeply look forward to at the end of the day but we often get to experience a very poor version of it. Work stress, uncertainty of future, finances, and what exactly are we doing with our life? All such thoughts suddenly pop into our heads as soon as we hit the bed.
Things get even worse if there’s some throbbing pain in certain muscles or joints due to underlying injuries and health issues. One poor night of sleep throws the frequency away for a whole week. Millions of Americans suffer from different kinds of sleep disorders, and so many adults don’t sleep enough every night.
To make things better, some have started shifting to natural aids like deep sleep gummies offered by Colorado Botanicals. But is it the bridge between good sleep and you? & What exactly are they made of? Let’s find out and decide whether they are worth spending your money or just another marketing gimmick.
What are Deep Sleep Gummies made of?
Deep Sleep Gummies are the latest offering in the edible CBD lineup by one of the fastest-growing wellness brands called Colorado Botanicals. These gummies have become the talk of the town since their launch, and those who use them sing praises about their ability to improve their sleep quality.
Let’s take a look at what goes inside them and why they are touted as the best natural sleep aid on the market.
Full Spectrum CBD
With Deep Sleep Gummies you get 15mg of Full Spectrum CBD in every serving, which is derived from industrial hemp plants. It contains all the cannabinoids, terpenes, flavonoids, phytonutrients, and trace amounts of THC (less than o.3%).
These compounds work in sync to create an entourage effect and boost each other healing and therapeutic effects. They interact with your body’s endocannabinoid system, which regulates mood, stress, and sleep.
By calming your nervous system, this combination of pure hemp extract significantly brings down anxiety, excessive mental stimulation, and physical tension. This full-body calming effect allows you to wind down and sleep within a while. The best part? Unlike sleep pills, there’s no grogginess the next day.
CBN
CBN is known as being the best in full spectrum extract, but there is an additional 5mg of it in every serving of deep sleep gummies. It’s a mildly psychoactive compound at high doses, and forms when THC breaks down through oxidation.
CBN is known for its strong nerve-calming and sedative effects. It’s known as the best cannabinoid for sleep in the wellness community. Studies show that CBN works pretty well when it comes to increasing sleep depth.
It increases the duration of both the Rapid Eye Movement and Non-Rapid Eye movement sleep stages, which leads to a longer overall duration in bed, and a reduction in excessive tossing and turning between sleep cycles.
It’s quite helpful for people who wake up frequently at night, as it supports longer, uninterrupted sleep and a refreshed feeling in the morning.
Melatonin
Melatonin is an internal hormone produced by the pineal gland in response to darkness as a signal for the body to go to sleep. With age and poor lifestyle choices, natural melatonin production often goes down.
Deep sleep is topped up with 3mg Melatonin in every serving to ensure that your natural sleep rhythm stays perfectly functioning. It’s great for people who work night shifts, have irregular schedules, and travel long distances often.
It reduces the time it takes to fall asleep and aligns your sleep-wake cycle with natural circadian rhythms. By mimicking your body’s natural process, melatonin present in deep sleep gummies supports consistent, high-quality sleep without grogginess.
Passion Flower
Colorado Botanicals has put some passion flowers in their deep sleep gummies. It’s a herbal remedy that increases GABA levels, which is an essential neurotransmitter for creating a calming effect in the body.
High GABA levels in the body reduce anxiety, curb racing thoughts, slow down overstimulation, and create a calm and still mental state required for proper sleep. Studies show it can improve sleep quality and reduce nighttime awakenings by soothing the nervous system.
Traditionally used for insomnia and restlessness, it also relaxes muscles and lowers blood pressure, easing physical tension. Its soothing effects allow your body to fall asleep easily, and stay in bed for longer durations without the risk of a drowsy feeling the next day.
L-Theanine
Deep Sleep gummies come sprinkled with the magic of some L-Theanine, which is an amino acid mainly found in tea leaves. It’s known for relaxing the body without causing any sedative aftereffects.
Experts believe that it increases alpha brain waves, which in turn makes you calmly alert, and brings down the levels of stress stress-causing hormone Cortisol. It’s believed that regular dosing of L-Theanine in small amounts could increase the duration of time we spend in the deep sleep stage. This is the time when our hormones get balanced, muscles relax, the brain gets recharged, and memory consolidation takes place.
Other than these primary ingredients, Deep Sleep gummies are rich in naturally calming lemon balm and chamomile. These gummies are completely vegan, non-GMO, and mixed with only natural fruit flavors, colors, and sugars.
There’s also some magnesium, and natural citric acid to further enhance taste and flavor depth. No harmful preservatives, corn scratches, and artificial adulterants. These berry blast-flavored Deep Sleep gummies are the perfect partner for taking your sleep quality to the next level.
The End Note
To sum it up, Deep Sleep gummies are made of naturally sleep-promoting ingredients like Full Spectrum hemp extract, CBN, Melatonin, Passion Flower, L Theanine, Lemon Balm, and Chamomile.
You can take one very night an hour or two before bedtime, and by the time you lie down all your stress, anxiety, and discomfort will melt away. To make them work even better you can make some lifestyle changes like avoiding the screen an hour before bed, listening to brown noises, taking a shower, avoiding working in the evening, and eating light dinner.
Just stick to a plan, note down changes in a journal, and make sure to buy deep sleep gummies only from the official sites of Colorado Botanicals.